I have spent most of my life on many different diets & wish I had come across this earlier. This plan teaches you how to stop dieting. It eliminates reﬁned food & Julie takes you back to basics and teaches how to eat clean. The plan is realistic for today’s busy mum and fully adaptable. I love the recipes, weekly supports from other members and inspirational topics from Julie. She has endless buckets of support and is always there to get you back on track.