Is it ok to give babies & young children wholegrains?

sugar and tea

How much sugar is too much?

coconut split

The Coconut Oil Craze – Should I Jump on the Bandwagon Too?


What to Eat if You Get Constipated (adults & kids)!

cup of tea

Is tea good for you?


Gift Ideas For The Health Conscious

Christmas blog for Julie, 30.11.18

Guest Blog: Christmas = Booze, or does it? by Melanie Flower

advent calendar

I don’t do chocolate Advent calendars!

food intolerance test

Can My Symptoms Actually Be a Food Intolerance?

lemon and ginger drink

I’m Sick. What Can I Do (Naturally)?