healthy doesn’t
have to be hard

Help for busy families


happy little

Weaning Courses


Get back to you
in 10 weeks

Plans for Mums



One to One Appointments

Too busy to cook? Need to grab something fast? Keep your family healthy by downloading my super quick and easy recipes.

You have landed on my website because you want a baby, a healthy pregnancy, great nutrition advice for your family, and to grow a happy little eater who eats a healthy balanced diet.

As a good Mum, you want to look great on the outside and feel great on the inside, a Mum that can handle the extra stress of being a parent.

It is much easier to raise healthy children than to fix broken adults.

You are planning on happy mealtimes and you want to give your baby the best possible dietary start and know how to provide quick healthy meals that all the family can enjoy.

You want to ‘Get Back to You’ and know the ways to protect your future health and find natural ways to tackle any health issues.

nutrition for real life

The greatest wealth is health.

You want results and you want to be able to do the best for your family and yourself but still enjoy a glass or two of wine, a coffee and a piece of cake.

You’ve come to the right place.

With my no-nonsense approach, I can give you nutrition advice, the practical help, steps and tips you need to achieve all this; advice that will fit in to your busy and demanding schedule. From one Mum to another and Mum to be.

“From conception, through pregnancy, weaning and beyond, the biggest gift you can give your children is health – and there is no point in you forgetting to look after yourself so I have a plan for you (yes you Mum) to help you Get Back to You after having kids”

Latest from the Blog

  • How Do I Keep My Blood Sugars Stable?
    Read More
  • Adrenal Fatigue: Stressed? Tired? Craving Sugar? Can't Sleep?
    Read More
  • How to fight cold and flu
    Read More
  • Do your kids need to take a supplement?
    Read More
  • Stop your children from eating this - NOW!
    Read More
  • 10 simple ways to protect your child's health
    Read More