- 4 eating apples, cored
- 4 dates, chopped
- 4 walnuts, chopped
- 4 teaspoons mixed seeds
- 4 tablespoons apple juice
- 4 teaspoons St Dalfour Marmalade
- Sprinkle cinnamon
- Preheat the oven to 220C/Gas 7.
- Place apples in to a small baking dish.
- Score the apples around the circumference.
- Push the dates in to the bottom of the cored apple.
- Spoon in the seeds and walnuts.
- Top with the marmalade.
- Pour over the apple juice and sprinkle with cinnamon.
- Bake in the oven for 45 minutes.