SERVES: 4
INGREDIENTS
- 4 boneless chicken thighs
- ½ pint of chicken or vegetable stock
- 2 onions finely chopped
- 3 tbsp olive oil
- 1 tbsp clear honey
- 1 tsp ground cumin
- 1tsp coriander
- ½ tsp chilli powder
- ½ tsp ground cinnamon
- 2 no. courgettes cut into sticks
- 1 head of broccoli
- 400g can chickpeas, drained and rinsed
- juice of one lemon
- couscous, quinoa or brown rice cooked to serve
INSTRUCTIONS
- Put the chicken, stock, onions, oil, honey, herbs and spices in to a pan. Bring to the boil and cover and simmer for 25mins until chicken is tender.
- Add the courgettes, broccoli and chickpeas and cook for 10mins
- Stir in the lemon juice
- Serve with the rice, couscous or quinoa