Winter Veg & Lentil Soup – Serves 4
• 85g red lentils, rinsed
• 1 onion, peeled and chopped
• 2 carrots, peeled and chopped
• 2 celery sticks, chopped
• 1 leek, chopped
• 2 tbsp. tomato puree
• 1-3 garlic cloves, crushed
• 1 litre vegetable stock
• 1 tablespoon thyme
• 1 tsp ground coriander
• Sprinkled sea salt and freshly ground black pepper, to taste
1. Place all ingredients in a large saucepan. Bring to the boil and then turn down to a simmer.
2. Place lid on the saucepan and leave to simmer for 30 minutes.
3. Taste and add more seasoning if need be.
4. This can be served blended or chunky.
2 responses to “Winter Veg and Lentil Soup”
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Sounds delicious, would you know the carb amount per serving? X
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I do not know the carb amount off the top of my head, not something I would usually be concerned about. Just focus on eating real food, in balance 🙂 Does that make sense?
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